You agree to the privacy policy below, and the Privacy Policy for Substack, the technology provider.
Privacy Policy
This Privacy Policy describes how "Words to Nudge You" ("Newsletter," "I," "me," or "my"), a personal Substack newsletter and blog operated solely by Laura Avery, collects, uses, and shares information about you when you interact with my Newsletter, subscribe to my content, purchase premium subscriptions or digital products.
1. Information I Collect
Information You Provide: I collect information you provide directly to me when you subscribe, purchase premium content or digital products, contact me, or comment on posts. This includes:
Name
Email address
Billing information
Communication preferences
Any other information you choose to provide
Subscriber Names and Email Addresses: I specifically collect and store subscriber names and email addresses to deliver newsletter content, personalise communications, track engagement, and maintain subscriber list backups.
Important Notice Regarding Unsubscribers: When you unsubscribe, your active subscription ends immediately, but I maintain weekly backups of my subscriber list. Your name and email address remain in my backup files even after you unsubscribe. I reserve the right to use these backup lists for future communications or if I migrate to a different platform.
Automatically Collected Information: When you interact with my Newsletter, I may automatically collect usage information, device information, and location information.
Information from Third Parties: I may receive information about you from Substack, payment processors, and analytics providers.
2. Use of Information
I use the information I collect to:
Provide and improve the Newsletter and blog content
Process transactions and send related information
Communicate with you about your subscription, purchases, or inquiries
Send marketing communications about new content and offerings
Monitor usage patterns and analyze trends
Maintain backups of subscriber information
Potentially contact former subscribers about new offerings
3. Sharing of Information
Service Providers: I may share your information with third-party vendors who need access to provide services, including Substack, payment processors, and analytics providers.
Substack Platform: As I publish on Substack, your information is also subject to Substack's Terms and Privacy Policy.
Legal Requirements: I may disclose your information if required by law or valid legal requests.
Business Transfers: If I sell or transfer the Newsletter, your information may be transferred as part of that transaction.
Backup and Storage: I create weekly backups of my subscriber list, which includes names and email addresses. These backups are stored securely but may be maintained indefinitely, even after you unsubscribe.
4. Data Security
I take reasonable measures to protect your information from unauthorised access, disclosure, or destruction. However, no internet transmission is ever completely secure. My security measures as an individual newsletter operator may differ from those of larger organisations.
5. Data Retention
I retain your information while your subscription is active and as necessary to comply with legal obligations or resolve disputes. Additionally:
Weekly backups of subscriber information may be retained indefinitely
These backups include information about those who have unsubscribed
I may use these backup lists for future marketing or platform migration
You may request removal from backup files by contacting me directly
6. Your Rights and Choices
Account Information: You may update your account information through Substack, though this won't affect backup files.
Marketing Communications: You may opt out of promotional emails using unsubscribe links, but your information remains in backups and may be used for future communications.
Your Privacy Rights: Depending on your location, you may have rights to access, delete, object to processing, or restrict processing of your personal information. To exercise these rights, including requests to be removed from backup files, contact me at [your contact email address].
7. International Data Transfers
I operate internationally and may transfer your information to countries with different data protection rules from your country. As an individual newsletter operator, I rely on Substack's infrastructure for most data transfers, while my personal backups may be stored in different jurisdictions.
8. Children's Privacy
The Newsletter is not directed to children under 16. I do not knowingly collect personal information from children under 16.
9. Changes to This Privacy Policy
I may update this Privacy Policy periodically. Significant changes, particularly regarding subscriber data handling and backup practices, will be announced via a dedicated newsletter update.
10. Contact Me
For questions about this Privacy Policy or to request removal from backup files, please contact me at itslauraavery@gmail.com
